Athlete Spotlight: Heather Carpenter
From conquering Newton Hills, to lighting up the streets of Tokyo, Heather has achieved the dream that many of us continue to strive for.
north carolina
Aerobic Base: Endurance Building with a Long-Term Goal
Aerobic Base: Endurance Building with a Long-Term Goal Those of you that keep a close eye on Strava may have noticed that a) despite recently becoming a Dad of 2 I’ve still been able to log consistent and decent mileage, and b) the large majority of my runs have been at a very comfortable pace …
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Athlete Spotlight: Jordan Webb
Athlete Spotlight Jordan Webb From rescuing dogs, to be chased by bears, every day is an adventure for Jordan. A stellar 2021, capped off with a perfectly executed race at Kiawah for a marathon PR, Jordan continues to push himself further. Who knows where his adventure will take him next? For now find out a …